WEBVTT
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Welcome to the Morning of discipline, struggle and brotherhood, with Brazilian Jiu-Jitsu.
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Joining me in the studio are two true warriors.
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I've got Brazilian Jiu-Jitsu black belt himself, mike Medina, right here.
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Say what's up?
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Hello, hello, Thanks for having me back.
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Appreciate it, and his beautiful, handsome cousin, juno Lucero.
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What's up, guys?
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As always, it's great to have you guys on the show.
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Man, today we're getting into everything from Juno's journey into Brazilian Jiu-Jitsu, how it helped shape his life, to some of the most trending topics in the Jiu-Jitsu world right now.
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Whether you're a white belt, black belt or somewhere in between, or you're just searching for your purpose, today's episode is definitely going to be for you.
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So, juno, I just want to ask you man, let's get started from the beginning.
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Where did you grow up?
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What kind of environment did you grow up in?
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I grew up in albuquerque, rio rancho.
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Rio rancho, albuquerque, new mexico, grew up there until I was about 14.
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I went to sacramento with mike, then from there I moved back to rio rancho for a little bit, for like three months, then out to, went to San Diego, back to LA.
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Now I'm back in Rio Rancho, new Mexico.
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So tell me, how did you first get into Brazilian Jiu-Jitsu man?
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Was it something that Mike kind of brought you in on, or was it something you got in on your own?
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That was Mike.
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He got me and my brother AJ into it and then from there just ran with it.
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So, mike, what was it like convincing your family to jump into it?
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So, mike, what was it like convincing your family to jump into it?
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It was fairly easy.
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The thing is they were already doing a lot of stuff.
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They were doing BMX and a lot of new cool things, and I was at the time teaching jiu-jitsu and doing Muay Thai and I said, hey, you guys got to try this out.
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And it started like every UFC fight or something, I would show them a technique.
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And it just grew, it just kept growing.
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And or something, I would show him a technique.
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And it just grew, it just kept growing.
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Juno was your cousin?
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I guess not your cousin nephew uncle nephew.
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You're a much older, more wiser uncle here.
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Has he been someone that you've always looked up to?
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Yeah, for sure.
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He's always telling me fight stories, like street fights, that he's been in All these things.
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Me and my brother always looked after him, especially in jujitsu.
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He's beaten my ass for years now.
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I'm finally catching up, so that's nice yeah, that sucks oh really, mike, you're you're really humble man.
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You don't talk about um a whole lot of anything and you pretend that you don't know how to do anything when it comes to fighting, but talk to me about the street fights he's talking about.
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Jeez.
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Well, you know, albuquerque is a tough place to kind of grow up, you know.
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So you kind of either have to handle you they're a victim, right or you're going to be in there like just defending yourself.
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So yeah, I just kind of ran with a pretty good group.
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I had, like I said, like like I said last time, I had boxed and I had, you know, just just really didn't take anything from anybody.
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You know, I wasn't one to really take a lot of shit.
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So give me, give me one specific time that you sticks out.
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Listen, I know you have one, he's like.
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I can tell by the look on your face that you have one.
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Yeah, I got a few fight story.
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I got a good one.
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So, um, it was my friend AJ's girlfriend's birthday, so we had a little house party and it was me, my friend Mitch, my friend Drew, a couple good buddies of mine had a great night.
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It was a big party.
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Everyone was vibing, having a good time, and the night started winding down.
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And keep in mind when I tell you this, me and all my friends were wearing emo clothes.
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We had tight jeans on, did not look like we knew how to protect ourselves for sure.
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Night went down.
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My buddy knew he was with me and my buddy Mitch who can you know, who are kind of known around for protecting ourselves, if you will he was in the.
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My buddy Mitch was in the back telling a story to a group of girls about how a street fight that he was in and at the same time I look over and my buddy drew is getting into an altercation with these guys, and there was about four of them.
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So I run back, open the door, I get my buddy Mitch, we run out and it was.
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It was, it was like a movie.
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My buddy looked at me and he saw my boy Mitch and he just like punched the first dude and then a pandemonium broke out at that point.
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But my end, I end up suplexing a guy onto a table and like it was just really bad.
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It was really bad.
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Yeah, my buddies did work, but you know it was not easy that night which were you ever worried about?
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like, especially in albuquerque, new mexico, those rural areas, man like weapons are a thing like, were you ever worried about that coming out?
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yeah, you, it's always in the back of my mind, but at that moment now, I was just.
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You know who's this like in the zone.
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Yeah, I was just.
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I was just in the moment so, yeah, what about?
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what about you, juno?
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I mean, have you been in the any altercations where you're like having to deal with people and fighting, or have you been kind of a cleaner path?
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definitely inner path, mike, for sure.
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Yeah, like I've done jiu-jitsu since I was like eight, did wrestling since I was like five or six.
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So everyone I went to school with always knew I did some type of martial art, so no one really wanted to mess with me.
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So I mean I went like bodies in the bathroom for my homes and shit like that, but nothing as brutal as Mike, that's for sure.
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So was there a turning point in your?
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life, maybe a challenge or a moment of clarity that made you commit fully to the path of Brazilian Jiu-Jitsu, because you're very competitive.
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Honestly, just the thought of having to work a job and have to go to work every day.
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Because Jiu-Jitsu is not a job to me, it's something I love.
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So every time I do it I'm not working at all.
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Anytime I teach a class, it's not I'm not working, is what I love.
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So that's kind of why I chose it.
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Yeah, that's actually really.
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That's actually really huge man.
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People ask me sometimes like whether I like my job, and I'm just kind of like, what kind of question is that?
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Who likes who likes their job?
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I don't know, I don't know anybody that really likes their job.
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I mean, very few people do.
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So.
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You are blessed with that and I want to ask you, how is you jitsu impacted your life outside the gym, mentally, emotionally and spiritually?
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I just feel like I'm super calm.
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So every time I go train I get all my energy out.
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So anytime I'm like dealing with someone at the store who's like being annoying, I'm just kind of like it is what it is.
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You know, I get cut off in traffic.
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I'm like just where it is pretty calm, Pretty calm guy because of jiu-jitsu I think.
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Yeah, and Mike, I want to ask you, man Early on I didn't ask you this last time, I think last time we asked a question about if you could bring anyone back, who would you train with or who would you roll against, or something like that.
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It was a question like that.
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But talk to me about your early training days.
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Who are some of the key mentors, or?
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people that helped sharpen your tools.
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When it comes to the mats, wow, I got pretty fortunate.
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There was a lot of guys, a lot of wrestlers, I could say when I first started influenced my grappling for sure.
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So there was a guy named Lenny Lovato.
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He was state champion, his cousin, this guy from Montana named Derek Asher.
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He really taught me that if I learned jujitsu I'd be a lot more dangerous than just primarily wrestling, if that makes sense.
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So I would watch this guy come in and he was doing jujitsu, submitting these guys that were super high-level wrestlers and I was like man, that's impressive.
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So I'd say him and Ray, yee, he runs.
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I think it was Albuquerque kickboxing at the time.
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He gave me the chance to teach and really opened my eyes to martial arts.
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So all them played a huge fact in where I'm at today for sure.
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Yeah, what about?
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you Gino.
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Early on my uncle, obviously my first coach, barata.
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He was at Gracie Baja back then.
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Now he has his own gym Smart Jits.
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After that, kahlo, kahlo Lopez he was my probably.
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He gave me my yellow belt all the way up to my green belt.
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But the biggest one is probably Cabrinha, out here in LA.
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I'd say he probably shaped my game the most for sure.
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And then Keenan I was at Keenan's for a while, but most for sure.
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And then, uh, keenan, I was at keenan's for a while, but uh, I'd say andre spunovsky, you probably showed me a lot of stuff.
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He gave me a lot of insight on how to like compete and stuff like that.
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So right, so when are you planning on competing next?
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I know we just came back from long beach, the world's long beach.
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Uh, what, what's your next?
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Uh, what's your next plan over the horizon?
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I think we're all going to be doing, uh, american nationals me, mike, nate, my brothers aj and jesse, so that should be fun, little little crew going out there to american nationals in las vegas, nice.
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When's that happening?
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june 24th to the 26th, or 26 to the 28th, or something like that so are you guys planning on cutting any weight, or are you just gonna go in and where you're at I'm gonna cut some weight.
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I got a little overweight recently so I gotta, I gotta shed some pounds, but you know I I could do it so where you at right now oh geez, right now I'm like 185.
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What a fat ass, I know no, dude 185.
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I wish I was 185.
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Still, what Juno.
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I think I might cut to 141.
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I'm sitting right at 150 right now, so a nine-pound cut it's not too bad.
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We'll see, though.
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I might stay at feather, though that's fair.
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That's fair.
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Have you guys ever plateaued, mentally or physically, where you questioned on whether or not you were going to continue?
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If so, how did you push through that?
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Who wants to take that one you could take?
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that you know yeah, for sure.
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There's a lot of times in training where you just like get beat up.
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Like for a week in a row you say, man, I'm don't feel like I'm getting better, but you just got to keep going.
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Because you don't realize that when you're training with all these guys, you see them every single day, so you don't realize that they're getting better as you're getting better, so that you don't see your growth as much.
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But once you kind of step back and just keep going, you'll, you'll get out of that bunk Absolutely.
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Have you guys ever taken like a long break before and tried to try and tried to come back and had to and had some problems with that?
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I did, I did, I took, I think, two years off, because I hit a plateau.
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I felt that it was like that monumental moment you reach where it's like is this something that I'm doing for the right reasons or am I just, you know, being selfish, right?
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So yeah, yeah, mike, we talked last time, man, and it sounds like you you've had life like just hit you in the face before.
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Yeah, like you know, like failed marriages and and or a failed marriage and just going through those emotions and everything like that, whereas you know, was brought up in jiu-jitsu and and has kind of lived his life through that way.
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But when life hits you, man, jiu-jitsu has always been there for me, um, as far as keeping me in the middle somewhere in the middle there, um, and keeping me mentally exhausted enough to where I'm not doing stupid shit.
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But how do you personally define the difference between, um, a belt rank and a real level of maturity on the mats?
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Who wants that one?
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go ahead jenna, I'm sure you have a lot of students and stuff right and you have like, because I'm gonna tell you right now, like I've especially early on, like in 2008, 2009, 2010, when I first started, there were guys that were high ranking but were completely immature, like guys that would just blow your knees out, you know, blow your shoulder out, usually as a grappling dummy, and there's just no maturity there.
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But what would you?
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yeah, for sure.
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I mean the belt doesn't really say who you are as a person, you know, right, you could be a black belt but be a white belt as a person.
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So I mean, it's just about the person.
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I feel like belts don't really matter, like I could be a white belt and still be as good as I am now, you know.
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But I feel like belts don't really matter, like I could be a white belt and still be as good as I am now, you know.
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But I feel like jujitsu, if you learn it from the right person, they also teach you how to be a man as well.
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And some people don't have that.
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They just kind of go into the room, they just kind of brawl it out and they're not really trying to like get better as a person.
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So I mean you guys have probably had people walk into the gym before and actually like you know, maybe wearing a purple belt or a blue belt or whatever, but then they started destroying everybody, right, and then you have to kind of like hey, like tone it down, and have you guys dealt with that before?
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I have not very often.
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Usually everyone who comes in is very respectful, you know, and nice.
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But we've had, we've had small instances at, you know, someone visiting from out of town and with Nate.
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They were kind of going at it with Nate and, yeah, we kind of had a little situation where I had to tune this guy up for not being respectful.
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What happened?
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What happened Is that the guy you put in a triangle yeah, it wasn't even that, it was like a flying I jumped off the wall and caught him in a choke.
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It was crazy.
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Well, jumped off the wall and caught him in like a choke, it was crazy.
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I well, he came in, he was like already telling me oh, I'm an mma fighter, and blah, blah, blah.
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And I said, hey, that's fine, you know, come on in and I'm very welcoming for people who train with us.
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Know that I, you know, we, I teach my guys when someone comes in we don't go hard, you know, we match their speed, we try to like be there.
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But, um, anyway, he was uh, kind of going hard on everybody and Nate at the time was a white belt, so he was kind of just getting his like the feel for jujitsu and they just kind of started going off and as soon as I saw him throw a punch I was like all right, that's it.
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You know, because people who know me like I'm very caring but at the same time like I'll definitely stand up for what's right.
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Like you know, if you come into the gym and you try to disrespect, you know it can go beyond what just competition jujitsu can be for myself, but at the same time it's, you know, I teach in art and I try to be as professional as possible.
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But there are boundaries that if you cross then there's actions that will be taken, for sure, definitely.
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Now, do you think that you've kind of learned over the years on, like how to read people a little bit better, since you've had instances like that?
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Yeah, for sure, for sure, and usually with them.
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I try to kill people with kindness, especially if they're overaggressive, right?
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Because at the end of the day, no matter how hard they're going, if my jujitsu is good, then I know that there's really not much they can do, no matter how angry they are, how many fights they've had, it's it means nothing, you know.
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So I could, I try to, you know, be nice and calm and cool them down and try to see that, hey, if you just slow down, everything will make sense.
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so, yeah, you know, juno, I don't want to miss this opportunity because you're visiting us from the land of enchantment oh yeah, you know you, you always like freaking, dominate me like when, like whenever you're on the mat and you let me know you're always like freaking, dominate me like when, like whenever on the mat, and you let me know you're from new mexico, like you.
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Like you call it out like nm, like no, I'm just kidding, no, but uh, no, but like.
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So, tell me something about you that most people don't know about, and like what aspect?
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Just say anything.
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So last time we were here, man, we learned that mike got shot when he was 12, running away from some gangbangers.
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And then I think Mike, like receptively, you had gotten some feedback from people that didn't know certain things about you.
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I haven't had a chance to really get to know Juno that much.
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I mean I have, but I haven't.
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You've been gone quite a bit.
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So what about you is something that most people don't know about.
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Fuck that's a hard one.
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I mean I'm a super kind guy.
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Anytime I beat someone in a tournament I always feel super bad.
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I just feel like I don't know how to explain it.
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I just feel bad for the person I just beat because I know how it is to feel that way.
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So I don't think people see that part of me like how I feel inside when I beat someone.
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I'm like oh man, Are you like super celebratory, like after you destroy someone?
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It depends you just kind of just get up quietly.
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Sometimes I just get up quietly.
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It depends on how I win, If I submit the guy I'm getting up.
00:15:15.399 --> 00:15:16.664
And it depends on their moxie.
00:15:16.926 --> 00:15:17.368
Yeah, for sure.
00:15:17.368 --> 00:15:23.347
And if they're doing some dirty stuff during the match, I think I'm going to rub it in their face a little bit once it's over.
00:15:23.347 --> 00:15:24.769
But it's all love.
00:15:24.769 --> 00:15:26.171
You know what if they're a rival.
00:15:27.052 --> 00:15:28.554
Oh, yeah, that always feels good.
00:15:28.715 --> 00:15:31.607
You got rivals, huh, I mean just guys that you've fought before.
00:15:31.607 --> 00:15:32.482
They may beat you.
00:15:32.482 --> 00:15:33.005
You beat them.
00:15:33.005 --> 00:15:35.509
It's been a close match and you guys just kind of meet up again.
00:15:35.509 --> 00:15:36.620
You got to go at it.
00:15:36.620 --> 00:15:39.025
But I mean, I'm just a really nice guy.
00:15:39.025 --> 00:15:44.376
At people see me, they kind of think I'm like, uh, like an aggro kind of guy.
00:15:44.376 --> 00:15:50.302
I'm kind of like I don't really seem like approachable to some people, but I'm actually a really nice guy I think you're a nice guy.
00:15:50.985 --> 00:15:52.693
Yeah, once you get to know me, you see that part of me.
00:15:52.693 --> 00:15:54.701
But like I don't, even first, I don't even have to get to know you.
00:15:54.880 --> 00:15:58.446
Like I just feel like you just seem like a nice guy, like even even if I don't know you.
00:15:58.446 --> 00:16:01.509
Like you're always smiling and shit and like I try.
00:16:01.509 --> 00:16:06.235
Yeah, very, very humble guy too Very humble Do you?
00:16:06.235 --> 00:16:16.806
Do you think that your personality is is kind of um, your former training partners, your former coaches have kind of rubbed off on you like with your personality and stuff, or just is that kind of just how you have always been?
00:16:17.107 --> 00:16:20.589
No, I think I get my personality from my family, like Mike, my, my brothers.
00:16:20.589 --> 00:16:26.613
We're all kind of like the not the same person, but we all kind of speak the same act, the same same characteristic.
00:16:26.773 --> 00:16:27.312
Yeah, for sure.
00:16:27.312 --> 00:16:34.216
So when you're dealing with ego, because you guys are nice guys, but but when you are dealing with ego, how do you?
00:16:34.216 --> 00:16:39.350
What's your approach to dealing with that in yourself and in dealing with others?
00:16:39.532 --> 00:16:54.264
in a brazilian jiu-jitsu setting, I think if someone comes in and they're going really hard sometimes, sometimes you have to just kind of let them know who's the boss, if you will, right, but just strictly using technique right, Showing them that there's nothing you can do that can save you.
00:16:54.264 --> 00:16:58.571
I don't care how, like I said, I don't care how mad you are, how angry you are, there's nothing you can do.
00:16:58.571 --> 00:17:06.114
So you kind of like the goal right, you know you're going to come in, you're going to have an attitude.
00:17:06.114 --> 00:17:12.553
Then you know I could nicely you're in a submission, you know what I'm saying?
00:17:12.733 --> 00:17:24.630
Yeah, yeah, I like to always say that if you are at a high level, you can always bump down to a lower level, but if you're at a low level you can't bump up to a higher level without getting yourself or someone else hurt.
00:17:24.630 --> 00:17:40.570
And so that's and like in the law enforcement side of things and military side of things that's how I've always seen things is you're expected to be better than everyone else and then kind of train down to people enough to where you're bringing them up with you, not just completely destroying them.
00:17:40.570 --> 00:17:42.425
Do you see that you say it's pretty accurate?
00:17:42.445 --> 00:17:44.974
yeah, absolutely, yeah, absolutely.