From witnessing 9/11 as a child to serving on three combat fronts, SFC Alexander Stewart’s powerful transformation into a mental health advocate is featured in the latest episode of The Morning Formation Podcast—now streaming.

In Season 3, Episode 22, Stewart shares his battle with invisible wounds and his unwavering mission to shatter the stigma surrounding mental health in the military. After losing 31 friends to suicide, he’s dedicated himself to making sure no one serves or suffers alone. Through his poetry collection, *Unspoken Words*, and direct support, Stewart has already helped more than 27 veterans reclaim hope—all while remaining on active duty.

Remember: *“It’s completely okay to not be okay.”* If you’re struggling, don’t hesitate to reach out—there’s strength in seeking help.

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