We’ve all had moments we wish we could rewind.

But what matters is noticing them, and choosing to do better next time.

Comment below if you agree!

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In this episode, my guest Eleni and I also discuss:
• navigating military family stress
• communication under pressure
• behavioral health and real-world resources
• growth beyond rank, role, or uniform

🎧 Full episode is live
Check out 𝗧𝗵𝗲 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗙𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 wherever you get your podcasts.

Thank you for sharing your first-hand experience and insight on the podcast! It was an honor.