Looking for a way to push your boundaries and unlock your potential? Brazilian Jiu-Jitsu could be your answer! 🥋🔥 In clip, Professor Medina talks about how your personality is connected to martial arts and how you train specifically BJJ.

Tune in to the latest Morning Formation Podcast, where black belt Mike Medina and competitor Juno Lucero unpack how BJJ shapes grit, cultivates strong character, and inspires a mission-driven mindset—on and off the mats.

Here’s what you’ll discover:
• Juno’s path from his New Mexico upbringing to finding focus and purpose through Mike’s guidance
• Candid accounts of street encounters and the real-life impact of martial arts training
• Insights on why rank isn’t everything—how true maturity and humility define a martial artist
• The role of wrestling as a base for both competition and staying safe
• Gi or no-gi? Hear the pros and cons and join the discussion!
• How to spot authentic instructors versus hype-driven online influencers
• Debunking popular self-defense moves that don’t cut it in reality
• Mindset strategies both guests use to conquer pressure during tournaments

This episode is packed with takeaways for athletes, veterans, first responders, and anyone striving for leadership or self-improvement.

🎧 Subscribe to The Morning Formation Podcast and ignite your transformation!

What’s the biggest lesson jiu-jitsu has taught you? Drop your thoughts below! 👇

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#BJJ #Resilience #MorningFormation #Leadership #MartialArts #PersonalGrowth