Reach new heights—on the mat and beyond. 🥋💪

Growing up in New Mexico, Juno Lucero’s world changed when black belt Mike Medina introduced him to Brazilian Jiu-Jitsu. On the latest episode of The Morning Formation Podcast, we dive into how BJJ goes deeper than technique—building character, mental strength, and a sense of purpose that lasts a lifetime.

This episode is packed with value for every martial arts enthusiast:

🔥 Juno breaks down how his wrestling roots set him up for BJJ success and why it’s a game-changer for beginners.
🌵 Learn how Juno’s background and Mike’s mentorship propelled his growth as both a competitor and individual.
💡 Hear first-hand accounts of street situations, and how martial arts gave both guests the confidence and composure to respond wisely.
🙌 Discover that true growth isn’t about belt color—it’s about humility and maturity on the mats.
⚔️ Mike discusses keeping his students safe from overzealous visitors and the critical role of mentorship.
🤼‍♂️ Join the conversation on gi vs. no-gi—what each offers for your development in sport or self-defense.
📲 We address the rise of social media influencers in BJJ and why learning from reputable instructors is key.
🚫 Uncover the truth behind viral self-defense moves—and why mastering the fundamentals keeps you safest.
🏆 Both guests share their competition mindset, outlining how they prepare and push forward every day.

For anyone seeking motivation and proven strategies that work beyond the mat, this episode is a must-listen.

🎙️ Subscribe now at www.themorningformation.com to embark on your next mission.

Connect with us everywhere @themilitarypodcaster. Stay disciplined, stay connected, and keep moving forward. 👊 #TheMorningFormation #BJJ #Resilience #WarriorMindset