🥋🎙️ Get ready to grip and flip your mindset! On this episode of #TheMorningFormationPodcast, we're rolling out the mats for a mind-over-matter masterclass with Brazilian Jiu-Jitsu phenoms!

🏆 In one corner, we have BJJ Black Belt Mike Medina, bringing years of experience and unshakable technique. And in the other, rising star Nate Crisler, a champion who knows that the real battle is won in the mind.

💡 Nate dives deep into the mental game, sharing his secrets on how to adapt and overcome any challenge thrown your way on or off the mats. Whether you're training or competing, his insights are your key to building an ironclad BJJ mindset.

Tap into this episode now and find out how toughness goes beyond physical strength—it's about resilience, strategy, and mental fortitude. Don't miss out on these game-changing tips!

#BJJ #Adapt #Overcome #MindsetMatters #JiuJitsuJourneys #BrazilianJiuJitsu 🤼‍♂️✨

Tune in and transform your approach to BJJ - because when the going gets tough, the tough get rolling! 🎧👊