What happens when trauma goes untreated?

The answer isn’t complicated.... it spreads.

It shows up in relationships, in marriages, in how you cope.
In things like addiction, suppression, and burnout.

A lot of people think they can just push it down and deal with it later. But it doesn’t work like that.

In this episode with Becky DiStefano we talk about mental survivability, trauma, and why addressing it early actually matters.

🎧 𝙒𝙝𝙮 "𝙎𝙩𝙧𝙤𝙣𝙜" 𝙈𝙚𝙣 & 𝙒𝙤𝙢𝙚𝙣 𝘽𝙧𝙚𝙖𝙠 (𝙏𝙝𝙚 𝙎𝙞𝙡𝙚𝙣𝙩 𝙆𝙞𝙡𝙡𝙚𝙧 𝙤𝙛 𝙑𝙚𝙩𝙨 & 𝘾𝙤𝙥𝙨) 𝙬𝙞𝙩𝙝 𝘽𝙚𝙘𝙠𝙮 𝘿𝙞𝙎𝙩𝙚𝙛𝙖𝙣𝙤

The Morning Formation podcast