We do a lot to take care of ourselves physically: we train, we push, we stay sharp.

But mental health? That’s the part a lot of people avoid.

Check out the full conversation with Mike Keevil of 40K Dirtbags, available now on The Morning Formation Podcast.

🎧 𝙃𝙞𝙙𝙙𝙚𝙣 𝘾𝙤𝙨𝙩 𝙤𝙛 𝘽𝙚𝙞𝙣𝙜 "𝘼𝙡𝙬𝙖𝙮𝙨 𝙊𝙣" | 𝙍𝙚𝙘𝙤𝙣 𝙈𝙖𝙧𝙞𝙣𝙚 𝙈𝙞𝙠𝙚 𝙆𝙚𝙚𝙫𝙞𝙡 (𝙋𝙖𝙧𝙩 𝟮)

#HealingJourney #MarineVeteran #MentalHealthAwareness