You versus you. That's it. That's the whole game.

All you can do is be better than you were yesterday. Better than you were six months ago. If that's happening, you're winning.

This clip comes from a podcast episode that aired last year, but is worth going back to. Check it out on The Morning Formation Podcast.

🎙𝘎𝘶𝘯𝘴𝘩𝘰𝘵𝘴 𝘵𝘰 𝘎𝘳𝘢𝘱𝘱𝘭𝘪𝘯𝘨: 2 𝘓𝘪𝘷𝘦𝘴 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘦𝘥 𝘣𝘺 𝘑𝘪𝘶-𝘑𝘪𝘵𝘴𝘶 𝘸𝘪𝘵𝘩 𝘉𝘭𝘢𝘤𝘬 𝘉𝘦𝘭𝘵 𝘔𝘪𝘬𝘦 𝘔𝘦𝘥𝘪𝘯𝘢 𝘢𝘯𝘥 𝘕𝘢𝘵𝘦 𝘊𝘳𝘪𝘴𝘭𝘦𝘳️

#JiuJitsu #BJJ #MentalResilience #GrowthMindset