When your body lives in constant fight-or-flight mode, it starts to break down. I learned that the hard way in my 20s when I was diagnosed with ulcerative colitis. What my guest, Rietta (@rietta_books_truth_vibes) said in this clip hit hard: 👉 “You can’t just fix the symptom. You need to…

⚠️ Something doesn’t add up… A mother found dead — but the scene doesn’t make sense: • Fresh out of the shower, her child still in the house • A weapon found wrapped in a bloody towel • A 30-minute gap before anyone called 911 My guest Rietta (@rietta_books_truth_vibes) breaks…

Being stalked is something you never forget. I’ve been there... the fear, the hyper-awareness, the feeling of being watched. That’s why I asked Rietta, a military spouse and true crime host, if she ever fears for her safety while doing what she does. Make sure to check out the episode…

We trace the unresolved death of Heather Turner through verifiable facts, while exploring how a military spouse-turned-host balances advocacy, intuition and family life. Along the way we talk stress, functional medicine, compound grief and why facts must lead feelings. • military life rhythms and finding stability during moves • origins…

So many veterans say, “They don’t understand us.” But have you ever flipped it and asked if you understand them? That mindset changed everything for me. You can’t expect connection if you’re not willing to meet people halfway. 💬 𝗩𝗲𝘁𝗲𝗿𝗮𝗻𝘀: How do you handle feeling misunderstood in civilian life? Comment!

One of the most powerful things about hosting The Morning Formation Podcast is realizing how much we all have in common. Every guest, from veterans to entrepreneurs, has faced major obstacles, yet they’ve chosen to grow through them instead of being defined by them. We may have walked different paths,…

Just because you wear a uniform doesn’t make you a leader. And just because you’ve failed before doesn’t mean you’re a bad one. In military service and in civilian life, real leadership is about learning from mistakes and applying those lessons forward. Veterans understand that growth and integrity matter more…

Last week was World Mental Health Day, but this message matters every day. Don’t wait until everything you’ve buried comes spilling out. Healing starts when you stop running from what’s inside. This can apply to veterans, first responders, and anyone who’s ever carried too much alone. 👇 What’s one thing…

A Medal of Honor recipient once told me: “A job will pay you money, but a career will fill your soul.” That hit me hard. Because it’s not about chasing likes, possessions, or clout... It’s about purpose, service, and how you show up for others. What really fills your soul…

Sometimes the biggest reminders come from the smallest things. This cord almost ended my life. Now it reminds me every day why I’m still here, and what I’m here to do. Life is short. Purpose isn’t guaranteed. If you’re here, it’s for a reason. Don’t waste it. 💭 What’s something…

Whether in uniform or in life, we’re all running a marathon. You’ve got to know your position, pace yourself, and watch out for those on your left and right. Because losing track of where you are can mean losing faith in why you started. 💭What helps you stay grounded and…

When Marine Corps veteran Leo Fuentes decided to launch his own personal injury law firm, he approached it with the same fearlessness that guided his military service and legal career. This candid conversation explores the exciting and challenging journey of building a law practice from the ground up with authenticity…

Money comes and goes, but your reputation stays. In business, leadership, and service, some chase the money, others chase the mission. Knowing where you stand matters more than ever. In the most recent episode of 𝗧𝗵𝗲 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗙𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, Marine Vet and attorney Leo Fuentes shares why doing the right…

When Marine Corps veteran Leo Fuentes decided to launch his own personal injury law firm, he approached it with the same fearlessness that guided his military service and legal career. This candid conversation explores the exciting and challenging journey of building a law practice from the ground up with authenticity…

Wanna hear some hard truth?... Not every military influencer is really about the community. Too often, personal brand and business opportunities take the front seat, and serving others gets pushed aside. Ambition isn’t the enemy, but when the mission shifts from service to self, authenticity disappears. I'm curious... When have…

Not every network, award, or flashy platform is built the same (especially in the military influencer and podcasting world.) Some chase clout, others chase service. Knowing who you align with matters more than ever. In the most recent episode of The Morning Formation Podcast, I break down why legitimacy comes…

Authenticity matters. When controversy erupted around Parade Deck—a platform connecting military podcasters and influencers—it forced our community to confront tough questions about who we choose to align with and why. I've deliberately kept Morning Formation Podcast independent for years, despite invitations to join larger collectives. My reasoning is simple: alignment…

Social media doesn’t tell the whole story. It fuels division, and it’s costing us lives. I recorded this clip after hearing about Charlie’s death... I was emotional, frustrated, and tired of watching Americans tear each other apart over what they see online. Just because you have social media doesn’t mean…

When a brother-in-arms tells you he once had a weapon to his head… it breaks you. 💔 But hearing that your words, your book, helped him climb out? That’s the kind of impact that humbles you forever. #MorningFormation #VeteranVoices #BrothersInArms #BreakTheSilence #MentalHealthMatters #PowerOfWords

Rank, uniform, badge. That’s not your identity. Who you are isn’t defined by what’s on your chest or sleeve. In combat, bullets don’t care about rank… and true leaders never forget that. #MorningFormation #MilitaryMindset #IdentityBeyondRank #HumbledByWar #TrueLeadership #TeamFirst

Sometimes the words we can’t say out loud hit hardest on the page. One book on a coffee table turned silence into tears, compassion, and finally… understanding.That’s the power of being heard. #MorningFormation #RealTalk #PowerOfWords #BreakTheSilence #HealingThroughUnderstanding #VeteranVoices

You don’t have to sit in the dark alone. Real talk: some people don’t need endless therapy. They need the right help and honest conversations that put them back in the driver’s seat. If this hits close, reach out. You matter. 🎙️ #MorningFormation #RealTalk #GetTheRightHelp #MentalHealthMatters #BreakTheStigma #YouAreNotAlone

“If you’re not prepping for life after the military, you’re setting yourself up for failure.” 🎖️ Transition isn’t automatic, you need a plan, skills that translate, and the mobility to pivot into civilian careers. The stakes? Your future… and your life. #MorningFormation #MilitaryTransition #VeteranLife #CareerReadiness #LifeAfterService #PlanAhead

"Choosing a life of service isn’t easy—but it fills the soul. 💪 Podcast out now on all major platforms + YouTube!" #TMF #TMFPODCAST #LifeOfService #VeteranStories #Leadership #Motivation #PodcastClips